Asking for help is brave, it can be a daunting feeling. I know this, because I have been there. The thought of having to be open and vulnerable to someone you haven't met before can leave you feeling nervous or and exposed.
Please be assured that I offer a non judgmental and compassionate safe space for you to discuss your problems with me.
My vision is that everyone should have access to mental health services that are more affordable and accessible.
Receiving counselling from the comfort of your own home has a lot of advantages. It creates what is known as the 'dishinabition affect'. Meaning that online counselling allows you to feel more relaxed and open as you are in your familiar surroundings.